A Note of Congratulations

Congratulations! You have done a lot of hard work. Please continue to use the tools you learned throughout this workbook to maintain control over your feelings, thoughts, and behaviors. Fill out the certificate on the following page (or download a copy at http://www.newharbinger.com/38594) and keep it displayed somewhere as a reminder for yourself that your emotions don’t have to run your life. You have the power to take control for YOU!