5
When the Going Gets Tough

FIND A WAY TO “WORK AROUND” IT

Even though I was no longer shy by the time I made the breakthrough discovery of how any molecules of musical ability were smashed by the choirmaster, I still felt insecure about being in a group where people were singing.

Resolving to take the agony out of just mouthing songs, I sat down, pen and paper in hand, and made a list of some of my positive qualities that could help me “work around” my coughing crow voice.

Actors in musical theater use the term sell a song when referring to performers who don’t necessarily sing well but who make a song appealing by looking confident and using electrifying gestures.

Hey, I thought. As a recovered Shy, I can do that. I can make eye contact with people and smile. I don’t mind being looked at. I now have the courage to be playful, and (a real sign that I was cured) I even enjoy showing off occasionally. In other words, I can “sell the song.” I call this “working around” my musical insecurity.

The moment soon came to test the technique. I was at a birthday dinner for a good friend. The restaurant lights lowered. The pastry chef himself came in with a tall hat and a taller cake. We all jumped to our feet and began singing “Happy Birthday.”

Wow, did I ham it up! I opened my mouth wide, smiled at everyone while “singing,” and jokingly made conductor-like gestures. No one would ever dream that the sound coming out of my big mouth was… silence.

SHOW YOUR “GOOD STUFF”

Suppose that you must attend a gathering, but a wave of shyness engulfs you. To reduce your anxiety about the party, grab a pen and make a list of your positive qualities. Your list might go something like this:

1. I have excellent taste in clothes.

2. I love movies and have seen practically all of the current ones.

3. I’m really good at horseback riding.

4. I’ve been told that I have beautiful teeth.

When you’ve finished the list, imagine positive ways you can employ each quality at the event. For example,

1. My taste in clothes: I’ll wear my new suit and look terrific.

2. My knowledge about movies: I’ll bring up the subject by asking people if they recommend any current movies.

3. My riding skill: I’ll ask people what activities or sports they enjoy. Then I can talk about horseback riding.

4. My beautiful teeth: I’ll smile a lot!

Dreaming up ways to show off your positive qualities is a powerful weapon for fighting fear.