Is there such a thing as a magic number? Maybe. From the Holy Trinity to the Three Stooges, the number three has always been special for me. And whenever I’m faced with a sticky situation, the solution comes to me, almost magically, in three parts. My war on Shyness was no different.
There are three fundamental principles that you must follow if you want to shed your shyness.
1. Avoid avoiding.
2. Construct your own personal Graduated Exposure Program. Everyone’s is different.
3. And number three? Well, we’ll save that for a surprise.