Want to be up on the latest breakthroughs, news about Atkins, and products that make it easier than ever to eat and cook the controlled carb way?
If you enjoyed Dr. Atkins’ Quick & Easy New Diet Cookbook (Simon & Schuster) and would like to learn more, you may also want to read:
Dr. Atkins’ New Diet Revolution (Avon). The #1 bestselling book that started it all, now revised and updated! Includes new chapters, new recipes, and tips to jump-start weight loss, plus all you need to know to follow this revolutionary weight-loss program.
Atkins for Life (St. Martin’s Press). Once you’ve achieved your goal weight, or have just a few pounds to lose, this Lifetime Maintenance program will allow you to become and remain slim and healthy permanently. Includes 125 recipes and more than six months of meal plans.
Dr. Atkins’ New Carbohydrate Gram Counter (M. Evans). This completely updated and expanded edition introduces the concept of Net Carbs, the only carbs you need to count when you do Atkins, a fast-food section, and many other features.
The Atkins Journal (M. Evans). This 120-day journal helps you record your meals and snacks, track your weight loss, and deal with issues you may confront on the journey to a new you. Includes weekly pages for weighing in, rating your progress, and recording your feelings.
Dr. Atkins’ Age-Defying Diet Revolution (St. Martin’s Press). Eat well and stay young! Thirty years of Dr. Atkins’ experience with nutrition and the latest scientific breakthroughs lead to his new, stay-younger-longer regimen. Using this simple program you can defy your age and extend your life!
Dr. Atkins’ Vita-Nutrient Solution (Simon & Schuster). A comprehensive guide to more than 120 supplements, including vitamins, minerals, antioxidants, amino acids, and herbs. An indispensable resource for anyone who wants a natural approach to health and well-being.
Atkins Nutritionals, Inc., makes a full line of low carbohydrate alternative foods and ingredients. Many of them are listed below.
Atkins Advantage™ Shake Mix in Strawberry,* Chocolate, Vanilla, and Cappuccino
Atkins Quick Quisine™ Bake Mix*
Atkins Quick Quisine™ Pancake & Waffle Mix*
Atkins Quick Quisine™ Lemon Poppy Bake Mix*
Atkins Quick Quisine™ Orange Cranberry Bake Mix
Atkins Quick Quisine™ Banana Nut Bake Mix
Atkins Quick Quisine™ Chocolate Chocolate Chip Bake Mix
Atkins Kitchen™ Quick & Easy Bread Mix in Country White,* Sourdough, and Caraway Rye
Atkins Bakery™ Ready-to-Eat Sliced Bread in White,* Rye, and Multigrain
Atkins Bakery™ Freeze N’ Thaw Bread
Atkins Quick Quisine™ Sugar Free Pancake Syrup*
Atkins™ Sugar Free Syrup in Caramel, Raspberry, Chocolate, and Strawberry
Atkins Quick Quisine™ Ketch-A-Tomato*
Atkins Quick Quisine™ Barbeque Sauce*
Atkins Quick Quisine™ Steak Sauce
Atkins Quick Quisine™ Teriyaki Sauce
Atkins Quick Quisine™ Pasta Cuts in Penne,* Orzo, Spaghetti, Cut Fettuccine, and Fusilli
Atkins Quick Quisine™ Pasta Sides
Atkins Endulge™ Chocolate Candy Bars
Atkins Endulge™ Ice Cream*
Atkins Morning Start™ Bars
Atkins Morning Start™ Ready-to-Eat Cereals
Atkins Bakery™ Bagels
All these and other Atkins products can be ordered from www.atkins.com. For a local retailer, go to the Retail Locator on the Web site or call 1-800-2-ATKINS.
*Used in recipes in this book