Creamy Italian Dressing

This homemade version is much better than store-bought and is also an excellent sauce for cold poached salmon or chicken.

PREP TIME: 10 MINUTES
MAKES 1 CUP

• ²/₃ cup mayonnaise
• ¼ cup heavy cream
• 2 tablespoons finely chopped flat-leaf parsley
• 1 tablespoon white wine vinegar
• 1 garlic clove, minced
• 1 teaspoon dried oregano
• ¼ teaspoon salt
• ¼ teaspoon pepper

Mix the mayonnaise and cream until smooth. Add the remaining ingredients and mix well. Serve immediately or refrigerate, covered, for 3 days.

PER 2 TABLESPOONS

carbs: 0.5 gram; Net Carbs: 0.5 gram;
fiber: 0 grams; protein: 0.5 gram; fat: 17.5 grams; calories: 159

PHASES 1–4