Greek Salad

This snappy salad makes a delicious lunch or first course.

PREP TIME: 20 MINUTES
4 SERVINGS

• 2 tablespoons red wine vinegar
• salt and pepper to taste
• ¹/₃ cup olive oil
• 2 medium tomatoes, cut into 2-inch cubes
• 2 cucumbers, peeled, seeded, and thinly sliced
• ²/₃ cup crumbled feta cheese
• ½ cup thinly sliced red onion
• 4 Kalamata olives, cut into slivers (1 tablespoon)

1. In a large serving bowl, whisk together the vinegar, salt, and pepper. Drizzle the oil in a steady stream and whisk until combined.

2. Add the tomatoes, cucumbers, feta, onion, and olives, and toss well. Serve immediately.

PER SERVING

carbs: 8 grams; Net Carbs: 6.5 grams;
fiber: 1.5 grams; protein: 5 grams; fat: 24 grams; calories: 256

PHASES 1–4