This is a classic recipe that I have adjusted to avoid the use of flour, which contains wheat. Wheat flour is normally used to thicken the sauce, but here I have used cornflour (cornstarch), which comes from maize. Use cornflour for thickening gravies and other sauces too. Remember it has twice the thickening ability of ordinary flour, so where a standard recipe states 25g (1oz /¼ cup) of flour use half that amount of cornflour. This is an ideal dish to choose when entertaining as the pheasant looks pleasantly brown and there is no last-minute carving to be done.
Ingredients | SERVES 4-6 |
METRIC (IMPERIAL) | AMERICAN |
2 large pheasants, lightly roasted (see here) | 2 large |
900ml (1½ pints) water | 3¾ cups |
sea salt and freshly ground black pepper to taste | |
1 small bunch mixed herbs – parsley, thyme, rosemary and marjoram | 1 small bunch |
2 fresh bay leaves | 2 |
3 medium shallots, roughly chopped | 3 |
3 medium carrots, roughly chopped | 3 |
100g (3½oz) button mushrooms | 1 cup |
½ teaspoon turmeric | ½ teaspoon |
½ teaspoon grated nutmeg | ½ teaspoon |
25g (1oz) cornflour | ¼ cup |
3 tablespoons sherry or port (not while on the strict diet) or water | 3¾ tablespoons |
To garnish | |
2 fresh pineapple rings | 2 |
Any game birds can be served in the same way.
This particular dish is better not frozen.