Homemade Sugar-Free Ketchup

Store-bought ketchup almost always has sugar. The solution is to make it yourself!

Makes about 1 cup (48 servings)

• 6 ounces tomato paste
• 3 tablespoons apple cider vinegar
• 1 tablespoon Swerve brown sugar sweetener
• 2 teaspoons dry mustard
• 1½ teaspoons coconut aminos
• ¾ teaspoon pink Himalayan salt
• ½ teaspoon onion powder
• ¼ teaspoon ground allspice
• ¼ teaspoon black pepper
• ⅛ teaspoon cayenne pepper

In a blender, combine 2 tablespoons water with all the ingredients and blend on high until completely blended. Transfer to an airtight container and refrigerate for at least 1 hour before using. Ketchup keeps in an airtight container in the refrigerator for up to 2 weeks.

Nutritional Info (per serving)

Calories 16, fat 0 g, protein 0.2 g, carbs 4.1 g, fiber 0.2 g