Angry

I get angry. When I get angry I can’t control my anger. It won’t burn out. I don’t know if that means there’s something wrong with me or it’s just because of my life, I have a lot of compressed rage. My throat feels like fire climbing a ladder. I suffer. I can’t go for a run, I can’t make it go away.

I hate my anger. But I just can’t do anything.

Will you help me please because I’m stuck?