My biggest food weakness is eating out—anywhere. I’ll also admit that I’ve put off writing about this topic so I could continue to live in denial. As I pointed out in the “At Home” section of this book, you often save a lot of calories by cooking at home, because you’re in control of all the ingredients in your food.
Let’s be honest, though: We all love to eat out—and we’re not going to stop doing it.
But the time has come to take a magnifying glass to the positives and pitfalls of the food world. With that in mind, I offer the following 50 tips to help save precious time, calories, and money when you’re eating on the go—at restaurants, parties, vacations, and anywhere away from home.