VANILLA AND MAPLE SYRUP SHAKE

400ml/14fl oz/scant 1¾ cups milk

2 tbsp maple syrup

1 tsp vanilla extract

4–6 ice cubes

 

1 Pour the milk into a blender. Add the maple syrup, vanilla extract and ice cubes and whizz for about 15 seconds until smooth.

2 Strain into glasses to remove chunks of ice and serve.