Fishermen’s Stew

Makes 6 servings at
320 calories each

2 t. olive oil

2 c. smoked turkey sausage, diced

2 c. onions, chopped

4 c. chicken broth

8-oz. bottle clam juice

2 6-oz. cans chopped clams

1 lb. cod or halibut, cut into 1-inch cubes

15-oz. can chickpeas, drained and rinsed

1 sweet potato, peeled and diced

1 bay leaf

2 t. lemon juice

1/4 t. pepper

Heat oil in a large saucepan. Add sausage and onions; stir until onions soften. Stir in remaining ingredients except lemon juice and pepper. Simmer until fish flakes easily and sweet potato is tender, about 10 minutes. Discard bay leaf; stir in lemon juice and pepper.

Start dinner with a cup of hot soup...it’s sure to take the edge off your appetite.