Makes 4 servings at
260 calories each
1 cucumber, peeled and diced
2 tomatoes, diced
1/2 red onion, thinly sliced
1/2 c. pitted Kalamata olives
1/2 c. crumbled feta cheese
3 T. olive oil
2 T. lemon juice
1 t. dried oregano
1/8 t. salt
1/8 t. sugar
Combine vegetables and cheese in a large bowl. In a separate bowl, whisk together remaining ingredients; toss gently with vegetable mixture. Serve immediately, or chill until ready to serve.
Pack leftover veggie dishes into small containers for next day’s lunch. Add a little sliced lean meat or some reduced-fat cheese cubes and you’ve got a delicious, healthy lunch all set to go.