Deb Wills: Survivor of 26 Years, and Avon Walker

Deb Wills is a 26-year survivor, and avid Walker (she’s done 13 Walks), and has so far raised $400,000 for the Avon Foundation, including more than $101,000 in 2012. She spoke at the Closing Ceremony of the Washington D.C. Walk in 2010.

Slow-Cooker Chicken Fricassee

Makes 4 servings • Prep Time: 15 minutes

Cooking Time: 4-6 hours • Ideal Slow-Cooker Size: 4-qt.

4 boneless, skinless chicken breast halves

1 can reduced-fat cream of chicken soup

½ soup can of water

2 medium carrots, peeled and cut into chunks

½ cup chopped onions

1 tsp. paprika

¾ tsp. dried thyme

1 tsp. dried rosemary

1 tsp. lemon juice

1 tsp. salt

¼ tsp. pepper

1. Spray slow cooker with nonstick cooking spray.
2. Place chicken in slow cooker.
3. Mix remaining ingredients together in a bowl. Pour over chicken.
4. Cover. Cook on Low 4-6 hours, or until chicken is tender but not dry and the vegetables are as tender as you like them.
5. Serve over cooked noodles or rice.

“I especially like this recipe served to me by my very dear friend.”