This salad was inspired by a beautiful papaya tree Dr. Price admired in West Africa. The combination of papaya, avocado, and lime will transport you to the tropics.
Targeted Side Effects: Constipation, muscle aches, joint aches, scarring, nausea
A good source of vitamins A and C
Calories: 210; Total Fat: 1 6g; Saturated Fat: 2.5 g; Total Carbohydrates: 18 g; Fiber: 13 g; Protein: 1 g
2 cups baby spinach
2 avocados, halved, peeled, and sliced
2 papayas, halved, peeled, and sliced
½ cup chopped fresh mint
1 lime, juiced
½ teaspoon salt
½ teaspoon tamari
¼ tablespoon olive oil
1. Cover a large plate with a bed of spinach and in a line down the center, alternate papaya and avocado slices.
2. In a small bowl, whisk together mint, lime juice, salt, tamari, and olive oil.
3. Coat the spinach, papaya, and avocado with the dressing.
Health Tip 101: Papaya, high in vitamin C and folate, contains the enzyme papain, a digestive aid.