Goodbye to stirring over a hot stove! This sweet, super quick, and healthier version provides instant gratification.
Targeted Side Effects: Fatigue
A good source of calcium
Calories: 220; Total Fat: 7 g; Saturated Fat: 5 g; Total Carbohydrates: 70 g; Fiber: 5 g; Protein: 3 g
8 ounces coconut yogurt
⅓ cup cocoa powder
2 tablespoons agave syrup
1. In a small bowl, mix all ingredients and stir until well combined.
Health Tip 101: Yogurt is a good source of calcium and probiotic bacteria. Calcium not only is good for bones but it also promotes relaxation and sleep.