Brian Martin is an independent writer and researcher. He is an athletics coach, fitness instructor and running tragic. Brian has worked as a business systems analyst, actor, playwright and within the University sector as an online learning specialist.
Help me promote this book. If you enjoyed this book and would like to promote it on your website, you can do this and make a commission. The publisher of this book Smashwords has an affiliate program that generates a commission each time someone clicks on your link and buys the book. For more information visit http://www.smashwords.com/about/affiliate.
My next running books. Planned for writing are a beginner runner guide and a specific book about running in minimalist shoes. Keep an eye out for these at my www.smashwords.com author page.
For my latest musings, visit my blog: http://www.runningtechniquetips.com
Visit my coaching practice at: http://www.runningtechniquecoach.com
I tweet sparingly at: @TechniqueTips
Running Technique Tips is also on Facebook.
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Lieberman, D. E. & Bramble, D.M. (2007) The Evolution of Marathon Running: Capabilities in Humans. Sports Med, 37(4-5), 288-290.
Lieberman, D.E. Venkadesan, M. Werbel, W.A. Daoud, A.I. Andrea, S.D. Davis, I.S. Ojiambo, R. Mang’Eni & Pitsiladis, Y. (2010) Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature, Vol 463
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Smoliga, J. M. & Myers, J. B. & Redfern, M. S. & Lephart, S. M. (2010). Reliability and precision of EMG in leg, torso and arm muscles during running. Journal of Electromyography, 20, e1-e9.
Karp, J. R. ( ). Strength Training and Distance Running: A Scientific Perspective. Modern Athlete & Coach.
Bartlett, R. & Wheat J. & Robins, M. (2007). Is movement variability important for sports biomechanists? Sports Biomechanics, 6(2), 224-243.
Folland, J. P. & Williams, A. G. (2007). The Adaptations to Strength Training: Morphological and Neurological Contributions to Increased Strength. Sports Med 37(2), 145-168.
Saunders, P. U. (). Plyometric Training: with emphasis on improving running economy for distance runners. Modern Athlete & Coach.
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Berryman, N. & Maurel, D. & Bosquet, L. (2010). Effect of Plyometric vs. Dynamic Weight Training on the Energy Cost of Running. Journal of Strength and Conditioning Research, 0,(0)1-7.
Birch, B. B. (2004). Asana: Virabhadrasana III, Warrior Pose III. Yoga Journal, March/April, 118-129.
Reiman, M. P. & Bolgla, L. A. & Lorenz, D. (2009). Hip Function’s Influence on Knee Dysfunction: A Proximal Link to a Distal Problem. Journal of Sport Rehabilitation, 18, 33-46.
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Wilk, B. R. & Nau, S. & DeLeon, A. (2007) The Nike Free as a Useful Tool for Video Gait Analysis. AMAA Journal, Fall, 17.
Richards, C. E. & Magin, P. J. & Callister, R. (2010). Is your prescription of distance running shoes evidence-based? British Journal of Sports Medicine, 43, 159-162.
Ryan, M. B. & Valiant, G. A. & McDonald, K. (2010), The effect of three different levels of footwear stability on pain outcomes in women runners: a randomized control trial. British Journal of Sports Medicine, online 10.1136/bjsm.2009.069849.
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Stefanyshyn, D. & Fusco, C. (2004). Increased Shoe Bending Stiffness Increases Sprint Performance. Sports Biomechanics, 3(1), 55-66.
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Books
Daniels, J. T. (2005). Daniels’ Running Formula, Second Edition. Human Kinetics.
Connors, S. & Murphy, S. (2008). Running Well: Run smarter, run faster, avoid injury! Human Kinetics.
Delavier, F. (2001). Strength Training Anatomy: Your illustrated guide to muscles at work. Human Kinetics.
Cash, M. (2000), Pocket Atlas of the Moving Body. Ebury Press. Random House.
Bosch, F. & Klomp, R. (2005) Running: Biomechanics and Exercise Physiology Applied in Practice. Elsevier, Churchill, Livingstone.
Pfitzinger, P. & Douglas, S. (2009) Advanced Marathoning, Second Edition. Human Kinetics.
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