Troublesome gluten isn’t going to go away. But life can be brilliant, full of amazing food, night’s out and friends who barely register your ‘special’ diet. To reach this GF nirvana, you need to find your inner grit and nurture it, then use it to navigate the trials and pitfalls of GF living with grace and optimism. It won’t always be plain sailing, but learn to ride the waves and you will find a more zen gluten-free life just around the corner…