A MONTH OF MEALS

WEEK 1

Weeknight Comfort

Monday

Apricot-Glazed Beef Tenderloin + Honey Custard with Berries

Fast & Filling

Tuesday

Chicken-Apple-Cheddar Sandwiches + Apple-Cranberry Coleslaw

Pasta Night

Wednesday

Garden Tomato Sauce over Pasta + Choc-Cinn Latte Cake

Soup & Salad

Thursday

Tomato-Basil Bisque + Chicken-and-Wild Rice Salad

Dinner Party

Friday

5-Ingredient Slow Cooker Pulled Pork + Creamed Silver Queen Corn + Chocolate-Pecan Butter Crunch Candy

WEEK 2

Weeknight Comfort

Monday

Pork Chops with Herb-Mustard Butter + Snappy Pea-and-Herb Salad

Fast & Filling

Tuesday

Veggie Roll-Ups + Berry Shortcake Ice-Cream Sandwiches

Pasta Night

Wednesday

Chicken Pasta Primavera + Parmesan Breadsticks

Soup & Salad

Thursday

Tortilla Soup + Chipotle Taco Salad

Dinner Party

Friday

Buttery Garlic Shrimp + Fontina-Pesto Toasts + Loaded Bittersweet Chocolate Bark

WEEK 3

Weeknight Comfort

Monday

Pan-Seared Flat Iron Steak + Ambrosia Meringue Trifles

Fast & Filling

Tuesday

Smoked Chicken and Fontina Panini + Spinach-Grape Chopped Salad

Pasta Night

Wednesday

Ravioli with Butternut Cream Sauce + Honey Custard with Berries

Soup & Salad

Thursday

Shrimp Noodle Bowl + Sesame-Chicken Garden Salad

Dinner Party

Friday

Beef Fajitas with Pico de Gallo + Chipotle Taco Salad + Berry Shortcake Ice-Cream Sandwiches

WEEK 4

Weeknight Comfort

Monday

Chicken and Butternut Gnocchi + Carmelized Spicy Green Beans

Fast & Filling

Tuesday

Turkey and Ham Pine-Berry Sandwiches + Apricot-Pistachio Cookies

Pasta Night

Wednesday

Barbeque Mac and Cheese + Snappy Pea-and-Herb Salad

Soup & Salad

Thursday

Coconut-Corn Chowder with Chicken + Tropical Shrimp Salad

Dinner Party

Friday

Kickin’ Orange-Glazed Chicken + Veggie Fried Rice + Strawberry-Ginger Lemonade Floats

WEEK 5

Weeknight Comfort

Monday

Chicken Bog + Pumpkin-Gingersnap Bars

Fast & Filling

Tuesday

Smoked Paprika Salmon Sliders + Roasted Broccoli with Orange-Chipotle Butter

Pasta Night

Wednesday

Pasta Puttanesca + Quick Apple Crisp

Soup & Salad

Thursday

Tomato and Red Pepper Soup + Italian Salad

Dinner Party

Friday

Cast-Iron Chicken Piccata + Candied Balsamic Tomatoes and Mozzarella Salad + Choc-Cinn Latte Cake

PREPARE IN ADVANCE:

Stock your freezer with ground beef, chicken, vegetables, etc., and your pantry with dried beans, pasta, canned tomatoes, olives, and seasonings.

CHOOSE RECIPES AND SHOP DELIBERATELY:

Choose recipes and write down the necessary ingredients before you head to the store.

COOK ONCE-EAT TWICE:

If you make a big pot of tomato soup over the weekend, make enough to last into the week. Reheat, add shredded chicken, diced sausage, or rice and you have another supper with minimal time and expense.

WORK A LITTLE NOW OR WORK MORE LATER:

Read through your recipe the night before and find ways to save time: chop veggies and store in the fridge, or blend seasoning mixes and keep on the countertop.