Learning to Love the Way I Am

My (Try) To-Do List

SEPTEMBER 2019

  1. Drink a lot of water
  2. Eat a big breakfast, an average lunch, and a tiny dinner
  3. Eat more vegetables and fruits
  4. Avoid processed food
  5. Go for a walk, swim, or bike ride
  6. Don’t forget to stretch
  7. Read a book
  8. Go to bed earlier
  9. STOP thinking negative thoughts about yourself and other people
  10. Don’t judge or compare yourself to others
  11. Enjoy the little things in life
  12. Begin yoga or meditation
  13. STOP procrastinating—do not put things off
  14. Live in the moment
  15. Don’t dwell on the past
  16. Listen to peaceful music
  17. Live in a tidy place
  18. Wear clothes that make you happy
  19. Donate or throw away things you don’t need
  20. Breathe
  21. Exhale
  22. GO OUTSIDE
  23. GO OUTSIDE THE NEXT DAY AND THE NEXT . . .
  24. Remember that the effort you make will be rewarded