Introduction to the Recipes

Most of the recipes in this collection come from Mediterranean kitchens, where cooks and chefs have been using olives and olive oil for thousands of years, developing an impressive body of culinary wisdom as they have experimented, studied, tasted, learned from each other and from previous generations and then passed that learning on—exchanging information, adding new ingredients (the tomato above all), and refining and improving basic ideas. At the same time, I’ve also included a few recipes from other parts of the world, even from India, a cuisine that is only now discovering olive oil for its healthful properties and adapting recipes to use oil instead of traditional ghee, which, as a butterfat, is high in saturated fat. I’ve also added a few fundamental American recipes like chile-stuffed steak, buttermilk biscuits, and Southern fried chicken, all of which have been adapted to olive oil—just to prove that you don’t have to have a Mediterranean grandmother to cook with olive oil.

In truth, olive oil can be used in almost any recipe that calls for fat, whether butter, lard, coconut oil, or some more esoteric substance. In most cases, it’s simply a straightforward exchange, a tablespoon of olive oil for a tablespoon of butter or whatever. Only in baking must the cook be attuned to the fact that olive oil is a liquid, whereas both butter and lard are solids. So a simple exchange doesn’t always work and some adjustment is required. But I’ll explain all that in the section on cakes, where it’s most important.

Be advised that the olive oil used herein is always and only extra-virgin. This is the only oil allowed in my kitchens, whether in Tuscany, Maine, or New York. Sometimes I do use a little butter—I find it helpful for that business of “greasing and flouring” a cake pan, when olive oil doesn’t really stick to the sides of the pan. But regular olive oil, light olive oil, or—perish the thought—pomace oil has no place in any kitchen that is dedicated to creating healthful, delicious food. Only extra-virgin will do.

A Note About Ingredients