Asparagus and Cheese Strata
Prep time: 10 minutes | Cook time: 17 minutes | Serves 4
6 asparagus spears, cut into 2-inch pieces
1 tablespoon water
2 slices whole-wheat bread, cut into ½-inch cubes
4 eggs
3 tablespoons whole milk
2 tablespoons chopped flat-leaf parsley
½ cup grated Havarti or Swiss cheese
Pinch salt
Freshly ground black pepper, to taste
Cooking spray
  1. Add the asparagus spears and 1 tablespoon of water in the baking pan.
  2. Slide the baking pan into Rack Position 1, select Convection Bake, set temperature to 330ºF (166ºC) and set time to 4 minutes.
  3. When cooking is complete, the asparagus spears will be crisp-tender.
  4. Remove the asparagus from the pan and drain on paper towels.
  5. Spritz the pan with cooking spray. Place the bread and asparagus in the pan.
  6. Whisk together the eggs and milk in a medium mixing bowl until creamy. Fold in the parsley, cheese, salt, and pepper and stir to combine. Pour this mixture into the baking pan.
  7. Select Bake and set time to 13 minutes. Put the pan back to the oven. When done, the eggs will be set and the top will be lightly browned.
  8. Let cool for 5 minutes before slicing and serving.