French Toast Sticks
Prep time: 5 minutes | Cook time: 12 minutes | Serves 4
3 slices low-sodium whole-wheat bread, each cut into 4 strips
1 tablespoon unsalted butter, melted
1 tablespoon 2 percent milk
1 tablespoon sugar
1 egg, beaten
1 egg white
1 cup sliced fresh strawberries
1 tablespoon freshly squeezed lemon juice
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Arrange the bread strips on a plate and drizzle with the melted butter.
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In a bowl, whisk together the milk, sugar, egg and egg white.
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Dredge the bread strips into the egg mixture and place on a wire rack to let the batter drip off. Arrange half the coated bread strips in the air fryer basket.
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Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 380ºF (193ºC) and set time to 6 minutes.
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After 3 minutes, remove from the oven and turn the strips over. Return to the oven to continue cooking.
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When cooking is complete, the strips should be golden brown. Repeat with the remaining strips.
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In a small bowl, mash the strawberries with a fork and stir in the lemon juice. Serve the French toast sticks with the strawberry sauce.