Sweet Brussels Sprout
s
Prep time: 10 minutes | Cook time: 11 minutes | Serves 4
2½ cups trimmed Brussels sprouts
Sauce:
1½ teaspoons mellow white miso
1½ tablespoons maple syrup
1 teaspoon toasted sesame oil
1 teaspoons tamari or shoyu
1 teaspoon grated fresh ginger
2 large garlic cloves, finely minced
¼ to ½ teaspoon red chili flakes
Cooking spray
-
Spritz the air fryer basket with cooking spray.
-
Arrange the Brussels sprouts in the basket and spray them with cooking spray.
-
Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 392ºF (200ºC), and set time to 11 minutes.
-
After 6 minutes, remove from the oven. Flip the Brussels sprouts and spritz with cooking spray again. Return to the oven and continue cooking for 5 minutes more.
-
Meanwhile, make the sauce: Stir together the miso and maple syrup in a medium bowl. Add the sesame oil, tamari, ginger, garlic, and red chili flakes and whisk to combine.
-
When cooking is complete, the Brussels sprouts should be crisp-tender. Transfer the Brussels sprouts to the bowl of sauce, tossing to coat well. If you prefer a saltier taste, you can add additional ½ teaspoon tamari to the sauce. Serve immediately.