Pecan-Crusted Catfish Fillets
Prep time: 5 minutes | Cook time: 12 minutes | Serves 4
½ cup pecan meal
1 teaspoon fine sea salt
¼ teaspoon ground black pepper
4 (4-ounce / 113-g) catfish fillets
Avocado oil spray
For Garnish (Optional):
Fresh oregano
Pecan halves
  1. Spray the air fryer basket with avocado oil spray.
  2. Combine the pecan meal, sea salt, and black pepper in a large bowl. Dredge each catfish fillet in the meal mixture, turning until well coated. Spritz the fillets with avocado oil spray, then transfer to the basket.
  3. Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 375ºF (190ºC), and set time to 12 minutes.
  4. Flip the fillets halfway through the cooking time.
  5. When cooking is complete, the fish should be cooked through and no longer translucent. Remove from the oven and sprinkle the oregano sprigs and pecan halves on top for garnish, if desired. Serve immediately.