Nice Goulash
Prep time: 5 minutes | Cook time: 17 minutes | Serves 2
2 red bell peppers, chopped
1 pound (454 g) ground chicken
2 medium tomatoes, diced
½ cup chicken broth
Salt and ground black pepper, to taste
Cooking spray
-
Spritz the baking pan with cooking spray.
-
Set the bell pepper in the baking pan.
-
Slide the baking pan into Rack Position 2, select Convection Broil, set temperature to 365ºF (185ºC) and set time to 5 minutes.
-
Stir the bell pepper halfway through.
-
When broiling is complete, the bell pepper should be tender.
-
Add the ground chicken and diced tomatoes in the baking pan and stir to mix well.
-
Set the time of oven to 12 minutes. Stir the mixture and mix in the chicken broth, salt and ground black pepper halfway through.
-
When cooking is complete, the chicken should be well browned.
-
Serve immediately.