Turkey and Cauliflower Meatloa
f
Prep time: 15 minutes | Cook time: 50 minutes | Serves 6
2 pounds (907 g) lean ground turkey
1¹⁄₃ cups riced cauliflower
2 large eggs, lightly beaten
¼ cup almond flour
²⁄₃ cup chopped yellow or white onion
1 teaspoon ground dried turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 tablespoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
Cooking spray
-
Spritz the baking pan with cooking spray.
-
Combine all the ingredients in a large bowl. Stir to mix well. Pour half of the mixture in the prepared pan and press with a spatula to coat the bottom evenly. Spritz the mixture with cooking spray.
-
Slide the baking pan into Rack Position 1, select Convection Bake, set temperature to 350ºF (180ºC) and set time to 25 minutes.
-
When cooking is complete, the meat should be well browned and the internal temperature should reach at least 165ºF (74ºC).
-
Remove the pan from the oven and serve immediately.