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Using your hands, squeeze out as much liquid from the zucchini as possible. In a large bowl, mix the zucchini with the remaining ingredients except the oil until well incorporated.
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Make the zucchini tots: Use a spoon or cookie scoop to place tablespoonfuls of the zucchini mixture onto a lightly floured cutting board and form into 1-inch logs.
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Spritz the air fryer basket with cooking spray. Place the zucchini tots in the pan.
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Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 375ºF (190ºC), and set time to 6 minutes.
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When cooking is complete, the tots should be golden brown. Remove from the oven to a serving plate and serve warm.