Goat Cheese and Asparagus Frittata
Prep time: 5 minutes | Cook time: 25 minutes | Serves 2 to 4
1 cup asparagus spears, cut into 1-inch pieces
1 teaspoon vegetable oil
1 tablespoon milk
6 eggs, beaten
2 ounces (57 g) goat cheese, crumbled
1 tablespoon minced chives, optional
Kosher salt and pepper, to taste
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Add the asparagus spears to a small bowl and drizzle with the vegetable oil. Toss until well coated and transfer to the air fryer basket.
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Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 400ºF (205ºC) and set time to 5 minutes.
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Flip the asparagus halfway through.
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When cooking is complete, the asparagus should be tender and slightly wilted.
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Remove from the oven to the baking pan.
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Stir together the milk and eggs in a medium bowl. Pour the mixture over the asparagus in the pan. Sprinkle with the goat cheese and the chives (if using) over the eggs. Season with salt and pepper.
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Slide the baking pan into Rack Position 1, select Convection Bake, set temperature to 320ºF (160ºC) and set time to 20 minutes.
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When cooking is complete, the top should be golden and the eggs should be set.
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Transfer to a serving dish. Slice and serve.