Sumptuous Vegetable Frittata
Prep time: 15 minutes | Cook time: 20 minutes | Serves 2
4 eggs
¹⁄₃ cup milk
2 teaspoons olive oil
1 large zucchini, sliced
2 asparagus, sliced thinly
¹⁄₃ cup sliced mushrooms
1 cup baby spinach
1 small red onion, sliced
¹⁄₃ cup crumbled feta cheese
¹⁄₃ cup grated Cheddar cheese
¼ cup chopped chives
Salt and ground black pepper, to taste
-
Line the baking pan with parchment paper.
-
Whisk together the eggs, milk, salt, and ground black pepper in a large bowl. Set aside.
-
Heat the olive oil in a nonstick skillet over medium heat until shimmering.
-
Add the zucchini, asparagus, mushrooms, spinach, and onion to the skillet and sauté for 5 minutes or until tender.
-
Pour the sautéed vegetables into the prepared baking pan, then spread the egg mixture over and scatter with cheeses.
-
Slide the baking pan into Rack Position 1, select Convection Bake, set temperature to 380ºF (193ºC) and set time to 15 minutes.
-
Stir the mixture halfway through.
-
When cooking is complete, the egg should be set and the edges should be lightly browned.
-
Remove the frittata from the oven and sprinkle with chives before serving.