Mexican Flavor Chicken Burgers
Prep time: 15 minutes | Cook time: 20 minutes | Serves 6 to 8
4 skinless and boneless chicken breasts
1 small head of cauliflower, sliced into florets
1 jalapeño pepper
3 tablespoons smoked paprika
1 tablespoon thyme
1 tablespoon oregano
1 tablespoon mustard powder
1 teaspoon cayenne pepper
1 egg
Salt and ground black pepper, to taste
2 tomatoes, sliced
2 lettuce leaves, chopped
6 to 8 brioche buns, sliced lengthwise
¾ cup taco sauce
Cooking spray
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Spritz the air fryer basket with cooking spray. Set aside.
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In a blender, add the cauliflower florets, jalapeño pepper, paprika, thyme, oregano, mustard powder and cayenne pepper and blend until the mixture has a texture similar to bread crumbs.
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Transfer ¾ of the cauliflower mixture to a medium bowl and set aside. Beat the egg in a different bowl and set aside.
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Add the chicken breasts to the blender with remaining cauliflower mixture. Sprinkle with salt and pepper. Blend until finely chopped and well mixed.
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Remove the mixture from the blender and form into 6 to 8 patties. One by one, dredge each patty in the reserved cauliflower mixture, then into the egg. Dip them in the cauliflower mixture again for additional coating.
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Place the coated patties into the pan and spritz with cooking spray.
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Put the air fryer basket on the baking pan and slide into Rack Position 2, select Air Fry, set temperature to 350ºF (180ºC) and set time to 20 minutes.
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Flip the patties halfway through the cooking time.
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When cooking is complete, the patties should be golden and crispy.
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Transfer the patties to a clean work surface and assemble with the buns, tomato slices, chopped lettuce leaves and taco sauce to make burgers. Serve and enjoy.