This book is possible because of my community, a community that helps me navigate the stress of writing a book, running a business, and raising kids. Thank you first and foremost to my husband, Andrew, who gave me the time I needed to write and edit this book. The way he talked me through my stress and anxieties in regard to the content of this book is an example of how he supports and believes in me. Thank you to Laura Lee Mattingly, my wonderful agent and friend, who took the time to read my proposal, believe in it, and send it along to Sounds True. Thank you to Diana Ventimiglia, my second-time editor extraordinaire, who is warm and positive and full of ideas. It’s scary being vulnerable, and someone like Diana makes it easier—she’s a great co-regulator! To my friends, who cheer me on, and my work wife, Ariel Stern, who helps me flesh out my ideas regarding relationships. Thank you to Don Cole, who worked closely with Ariel and me as we were developing our skills and helped us more fully understand the concept of emotional flooding and stress. And to all the teachers and colleagues who inspired me with the wonderful work they do.