Index

Addiction, food

Alzheimer’s disease

Angiogenesis

Arteries

Atherosclerosis. See Heart disease.

Atwater, W.O.

Bacteria, gut

Blood pressure

Blood sugar

Blood work

Burkitt, Denis

Caffeine

Calcium

Calories

Cancer

Casomorphins

Chlorophyll

Cholesterol

Colon. See Intestine, large.

Constipation

Continuous Positive Airway Pressure (CPAP)

Cortisol

CPAP. See Continuous Positive Airway Pressure.

Dairy

Depression

Diabetes, type

Diabetic neuropathy

Diarrhea

Diet

Diverticulum

Dopamine

Dutch famine of

Dutch Hunger Winter. See Dutch famine of 1944.

Endothelial cells. See Endothelium.

Endothelium

Enzymes

Epigenetics

Esophagus

Esselstyn, Caldwell

Exercise

Fat

Fiber

Flavanol

Food addiction. See Addiction, food.

Forgiveness

“From a Keg to a Six-Pack”

Gall bladder

Ghrelin

Glucose

Glutamine

Glycated hemoglobin (HbA1c). See HbA1c.

Gratitude

Greger, Michael

Gut bacteria. See Bacteria, gut.

HbA1c

Headache

Heart disease

Heart rate

Hunger

Hunt Peters, Lulu

Hypertension. See Blood pressure.

Immersion

Inflammation

Insulin

Intestine, large

Intestine, small

Inulin

Iron

Irritable bowel disease

Kempner, Walter

Kessler, David A.

L-carnitine

Large intestine. See Intestine, large.

Leaky gut syndrome

Leptin

Li, William

Liver

Mackey, John

Meralgia paresthetica

Methyl groups

Methylation

Microbiome

Microvilli

Naples Beach Hotel & Golf Club

Nausea

Nitric Oxide (NO)

NO. See Nitric Oxide.

Nutrients

Oil

Organic produce

Pancreas

Pepsin

Peristalsis

Phytates

Phytochemicals

Prediabetic

Pritikin, Nathan

Probiotics

Prout, William

Quercetin

Reveal

Salt

Sarno, Chad

Serotonin

Sleep

Sleep apnea

Small intestine. See Intestine, small.

Soil

Stephenson, Sean

Stomach

Stomach’s Stretch Response

Stress

Sugar

TMAO. See Trimethylamine N-oxide. Trimethylamine N-oxide (TMAO)

Vegan

Villi

Vitamin B12

Vitamins

Whole Foods Market

“Why”

Withdrawal

Words, power of

Yoga