Mixed vegetable soup
with spinach
For 4 servings
200 g spinach
1 zucchini
50 g peas
2 carrots
3 potatoes
1 leek
200 g celery
1 onion
3 tomatoes
salt
pepper
olive oil
Preparation time: approx. 30 minutes
plus cooking time: approx. 30 minutes
Per serving approx. 69 kcal / 289 kJ 5 g E, 1 g F, 10 g KH
1
Clean and wash the vegetables, peel the carrots, potatoes and onions. Cut the spinach into strips. Cut the zucchini, carrots and potatoes into small cubes. Cut the leek and celery into pieces. Chop the onion. Briefly put the tomatoes in boiling water, remove the stem, peel and seeds and dice the tomatoes.
2
Bring the vegetables to a boil with about 2 liters of water and simmer for about 30 minutes. Season with salt and pepper and refine with olive oil. Serve garnished with chopped celery greens.
TIP
You can be imaginative when putting together the ingredients. Take what the season and the region has to offer.