1. What examples of the Middle Way do you see in practice in your life right now? (Consider areas such as health, diet, finances, relationships, entertainment, work, friendships or spirituality.)
2. Are there areas of your life where you could pull things back to get closer to the Middle Way? Likewise, are there areas where you could relax ideals to get closer to the Middle Way?
3. How does it make you feel to learn that Buddha ate meat and gave instructions for meat eating?
4. Are you able to identify attachments in your attitudes to food that might be causing you suffering?