Peanut Shrimp Curry
Ingredients
6 oz. Pre-cooked Shrimp
2 tbsp Green Curry Paste
1 cup Coconut Milk
1 cup Vegetable Stock
3 tbsp Cilantro, chopped
5 oz. Broccoli Florets
1 tbsp. Peanut Butter
2 tbsp. Coconut Oil
Juice of 1/2 Lime
1 tbsp. Soy Sauce coconut aminos
1 medium Spring Onion, chopped
1 tsp. roasted garlic, crushed
1/2 tsp. Turmeric
1 tsp. Fish Sauce
1 tsp. Minced Ginger
1/4 tsp. Xanthan Gum
1/2 cup Sour Cream (for topping)
Directions
1. Add the coconut oil to a pan and set on medium heat.
2. Once hot, add garlic, ginger and spring onion. Let it cook then add fish sauce, peanut butter, turmeric, soy sauce and 1 tbsp of green curry paste.
3. Stir together then add coconut milk and vegetable broth.
4. Add xanthan gum and mix well then add broccoli and mix thoroughly.
5. Add cilantro and shrimp to the pan and combine well.
6. Let it cook for about 5 minutes.
7. Serve with a spoonful of sour cream over the top!
Nutritional Information Per Serving
Calories 455, Fats: 31.5g, Net Carbs: 8.9g, Protein: 27g.
Grilled Cheese Sandwich
Ingredients
For the bun:
2 tbsp almond flour
2 large eggs
2 tbsp soft butter
1 ½ tbsp Psyllium Husk Powder
½ tsp Baking Powder
Fillings & Extras:
2 Oz. cheddar cheese
1 tbsp butter, for frying
Directions
1. Mix together the bun ingredients in a container and continue to mix until it thickens.
2. Pour the mixture into container and level off. If necessary, clean the sides.
3. Microwave for 90 seconds. If undone by this time, keep increasing it by 15 seconds.
4. Once cooked, remove and slice in half.
5. Put the cheese between the bun. In a pan, heat butter over medium heat then fry the grilled cheese to desired texture.
Nutritional Information Per Sandwich
Calories 793, Fats 70g, Net Carbs 4.7g & Protein 29g