FOOTNOTES

*1 For more information about maintaining optimal terrain, see my book The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance (Healing Arts Press, 2009).

*2 For more details about detoxing, see my book Optimal Detox: How to Cleanse Your Body of Colloidal and Crystalline Toxins (Healing Arts Press, 2011). For details about the benefits of a detox protocol that uses just one type of food, please see The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets (Healing Arts Press, 2006).

*3 For a more comprehensive discussion of inflammation, please see my book Natural Remedies for Inflammation (Healing Arts Press, 2014).

*4 For a thorough description of how to maintain a healthy acid-alkaline balance, see my book The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet (Healing Arts Press, 2006).

*5 For a more in-depth approach, please see my books The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets (Healing Arts Press, 2006) and Optimal Detox: How to Cleanse Your Body of Colloidal and Crystalline Toxins (Healing Arts Press, 2013).

*6 For more on the healing properties of whey, see my book The Whey Prescription: The Healing Miracle in Milk (Healing Arts Press, 2006).