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PILATES FOR ATHLETES

Text copyright © 2021 Sean Vigue

All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic or otherwise, without written permission from the Publisher.

Library of Congress Cataloging-in-Publication Data is available upon request.
ISBN 978-1-57826-839-9

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Cover and Interior Design by Carolyn Kasper

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Printed in the United States

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