9 Gary Taubes, The Case Against Sugar (New York: Alfred A Knopf, 2016).
9 David Perlmutter, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers (New York: Little Brown, 2013).
9 Bryan Walsh, “Ending the War on Fat,” Time, June 12, 2014, time.com/2863227/ending-the-war-on-fat.
9 Erin Brodwin, “A Professor of Medicine Explains Why Eating Fat Won’t Make You Fat—But Sugar Will,” Business Insider, November 19, 2017, businessinsider.com/eating-fat-wont-make-you-fat-gain-weight-says-doctor-2017-11.
31 “Double-Edged Words,” Economist, February 13, 2016, economist.com/books-and-arts/2016/02/13/double-edged-words.
32 Kieran Snyder, “How to Get Ahead as a Woman in Tech: Interrupt Men,” Slate, July 23, 2014, slate.com/human-interest/2014/07/study-men-interrupt-women-more-in-tech-workplaces-but-high-ranking-women-learn-to-interrupt.html.
70 Eckhart Tolle, A New Earth (New York: Penguin, 2005).
84–85 Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams (New York: Scribner, 2017).
119 Adam Hadhazy, “Think Twice: How the Gut’s ‘Second Brain’ Influences Mood and Well-Being,” Scientific American, February 12, 2010, scientificamerican.com/article/gut-second-brain.
132 Shoba Sreenivasan and Linda E. Weinberger, “Why Random Acts of Kindness Matter to Your Well-Being,” Psychology Today, November 16, 2017, psychologytoday.com/us/blog/emotional-nourishment/201711/why-random-acts-kindness-matter-your-well-being.
143 Clara Moskowitz, “Mind’s Limit Found: 4 Things at Once,” LiveScience, April 28, 2008, livescience.com/2493-mind-limit-4.html.
169 Gaby Del Valle, “Girls at a North Carolina School Sued for Their Right to Wear Pants—and Won,” Vox, April 2, 2019, vox.com/the-goods/2019/4/2/18292333/charter-day-school-north-carolina-dress-code-lawsuit.
182 Nicholas Carr, The Shallows: What the Internet Is Doing to Our Brains (New York: W. W. Norton, 2010).