Watercress Soup

If you like the tangy yet delicate flavor of watercress, you will love this soup, which is thickened with tofu.

Makes 10 servings.

1 cup washed and shredded cabbage leaves

2 bunches watercress, washed, dried, and some stalk removed

2 large Portobello mushrooms, washed, patted dry, and chopped

8 cups low-fat chicken broth

4 cups water

4 tablespoons cornstarch, dissolved in 4 tablespoons water (rice flour or arrowroot may be used as a substitute for the cornstarch)

2 scallions, white part only, sliced thin

1 cup tofu, cubed

Non-stick cooking spray

1. Spray the slow cooker. Add the cabbage, watercress, mushrooms, broth, and water. Cover and cook on High for 11/2 to 2 hours.

2. When liquid is bubbly and cooked through, stir in the cornstarch and continue stirring with slow cooker on High for a minute or so until thoroughly blended. Stir in the scallions and tofu and serve hot.