Getting out of your comfort zone is a good way to feel younger. Expose yourself to some new places.
34. Book a cruise - if you've never been on a cruise and you've always wanted to go then start saving now.
35. Visit local tourist spots - When you live somewhere you often don't take time to visit your local attractions. Start planning day trips once a month to visit local museums or historical sites.
36. Take a road trip for two weeks with no planned destination - When was the last time you did something wild and crazy like this? College? Well maybe it's time. Find an adventurous friend and hit the road. Make sure you take your cell phone and renew your AAA membership.
I know, this is easier said than done. But it is possible to reduce the amount of stress in your daily life. Here are a few tips for dealing with stress.
37. Massage - This is not only enjoyable, but it's a big stress reliever. It also improves your circulation. So don't think of it as a splurge, think of it as a medical expense. While you're there, don't let your mind wander off to unpleasant or negative thoughts. Listen to the soothing music, and let your mind and muscles relax.
38. Aromatherapy Oils – This type of therapy has been used for thousands of years. Using natural oils from plants can sooth the skin and promote health and wellness by appealing to your sense of smell.
The following section will give you a few more ways to relax and let go of worry.