Unless otherwise indicated, all Scripture quotations are from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide.
Verses marked NKJV are from the New King James Version. Copyright © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
Verses marked ESV are from The Holy Bible, English Standard Version, copyright © 2001 by Crossway Bibles, a division of Good News Publishers. Used by permission. All rights reserved.
Verses marked AMP are from The Amplified Bible, Copyright © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. All rights reserved. Used by permission. (www.Lockman.org)
Verses marked MSG are from The Message. Copyright © by Eugene H. Peterson 1993, 1994, 1995, 1996, 2000, 2001, 2002. Used by permission of NavPress Publishing Group.
Cover design by Koechel Peterson and Associates, Inc., Minneapolis, Minnesota
Cover photo © iStockphoto/Thinkstock
Back cover author photo by Anthony Amorteguy
Readers are advised to consult with their physician or other medical practitioner before implementing the suggestions that follow. This book is not intended to take the place of sound professional medical advice or to treat specific maladies. Neither the author nor the publisher assumes any liability for possible adverse consequences as a result of the information contained herein.
31 Days to a Younger You
Copyright © 2010 by Arlene Pellicane
Published by Harvest House Publishers
Eugene, Oregon 97402
www.harvesthousepublishers.com
Library of Congress Cataloging-in-Publication Data
Pellicane, Arlene, 1971-
31 days to a younger you / Arlene Pellicane.
p. cm.
Includes bibliographical references.
ISBN 978-0-7369-2903-5 (pbk.)
1. Beauty, Personal—Religious aspects—Christianity. 2. Women—Health and hygiene.—Religious aspects—Christianity. 3. Rejuvenation—Religious aspects—Christianity. I. Title. II. Title: Thirty-one days to a younger you.
RA778.P318 2010
613’.04244—dc22
2010015981
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, digital, photocopy, recording, or any other—except for brief quotations in printed reviews, without the prior permission of the publisher.
Printed in the United States of America
10 11 12 13 14 15 16 17 18 19 / BP-SK / 10 9 8 7 6 5 4 3 2 1