BE A WEIGHT LOSS WINNER
Love your food but want to lose your excess weight? With the help of this combined diet and cookbook it’s easy.
Diet and fitness expert Rosemary Conley CBE shows you how to shed your unwanted pounds quickly but safely. You could lose half a stone in just 2 weeks by following the Fat Attack Fornight Diet featured in this book, and the tasty and filling meal suggestions will help keep you on track until you reach your goal.
Or maybe you just want to find tasty new ways of sticking to a healthy eating plan? Well, with recipes created by expert chef Dean Simpole-Clarke you won't be stuck for ideas, you’ll be spoilt for choice!
Learn how to prepare your favourite foods the low-fat, low-Gi way and discover delicious new recipes that all the family can enjoy. Whether you fancy pasta or paella, a stir-fry or sweet and sour dish, or are looking for a decadent-sounding dessert to round off a meal, you’ll find a great-tasting solution to suit.
Packed with Rosemary’s down-to-earth advice and motivational tips, Slim to Win proves you can eat well and stay fit and trim.