Sun-dried tomato and basil soup

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SERVES 4

PER SERVING

88 CALORIES

4.1G FAT

PREPARATION TIME 20 MINUTES

COOKING TIME 30 MINUTES

25g sun-dried tomatoes

1.2 litres vegetable stock

2 × 400g cans chopped tomatoes

2 celery sticks, sliced

2 medium onions, chopped

2 garlic cloves, crushed

2 teaspoons chopped fresh basil, plus 4 fresh basil leaves to garnish

freshly ground black pepper

1 Place the sun-dried tomatoes in a saucepan and cover with a little of the vegetable stock. Simmer for 10 minutes to allow the tomatoes to soften.

2 Add the canned tomatoes, celery, onions and garlic, then pour in the remaining stock and simmer gently until the celery and onions are soft.

3 Remove from the heat and allow to cool slightly. Add the basil and liquidise the soup in a blender until smooth. Adjust the consistency with a little extra stock if needed.

4 Return the soup to the pan to reheat. Season with more black pepper. Spoon into bowls and garnish each with a basil leaf.


TIP You can make in advance and keep in the freezer for up to 2 months


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