Balsamic bean salad

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SERVES 4

PER SERVING

187 CALORIES

1.6G FAT

PREPARATION TIME 10 MINUTES

COOKING TIME 10 MINUTES

1 × 200g pack fine green beans

115g baby broad beans

1 × 240g can pinto beans

1 × 175g can cannellini beans

4 tomatoes, skinned and diced

salt and freshly ground black pepper

for the dressing

2 tablespoons cloudy apple juice

1 tablespoon balsamic vinegar

1 teaspoon grainy mustard

1 Cook the fine beans and broad beans separately in 2 saucepans of water until tender. Drain and refresh under cold running water.

2 Drain and rinse the canned beans, and place in a bowl. Add the fine beans and broad beans, then the tomatoes, and season with salt and black pepper.

3 Mix together the dressing ingredients and pour over the beans. Toss well, then transfer to a serving dish.


TIP This salad will keep for 3–4 days in the refrigerator


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