SERVES 4
PER SERVING
389 CALORIES
5.6G FAT
PREPARATION TIME 10 MINUTES
COOKING TIME 20 MINUTES
4 × 120g lean pork steaks, all visible fat removed
1 medium red onion, finely chopped
1 garlic clove, crushed
1 red and 1 yellow pepper, deseeded and diced
1 tablespoon good balsamic vinegar
1 tablespoon runny honey
200g pak choi or spinach
salt and freshly ground black pepper
200g (dry weight) noodles
1 Heat a non-stick wok. Cut the pork steaks into strips.
2 Add the onion and garlic to the hot wok and dry-fry until soft. Add the pork and peppers, tossing well. When the meat is sealed, add the balsamic vinegar and honey.
3 Add the pak choi or spinach and season with a little salt and plenty of black pepper.
4 Meanwhile, cook the noodles in boiling water or as directed on the packet, then drain.
5 Serve the pork on a bed of noodles.
TIP Cut the pork into similar-sized strips to ensure they cook evenly