SERVES 6 AS A STARTER
PER SERVING
42 CALORIES
0.5G FAT
PREPARATION TIME 10 MINUTES
1 cantaloupe melon
1 × 105g pack cooked king prawns
a few fresh rocket leaves
4 lemon slices to garnish
for the sauce
2 tablespoons extra light mayonnaise
1 tablespoon tomato ketchup
dash of chilli sauce
lemon juice to taste
1 Cut the melon half and remove the seeds. Using a melon baller, remove the flesh and set aside.
2 Shred the rocket leaves and place in the base of 4 glasses or dishes. Add the melon balls and cooked prawns, reserving 4 prawns for the garnish.
3 Mix together the sauce ingredients and spoon on top.
4 Garnish each glass with a reserved prawn and a slice of lemon.
TIP If you don’t have a melon baller, use a serrated knife and cut the melon into cubes