Garlic roast peppers

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SERVES 4

PER SERVING

27 CALORIES

0.31G FAT

PREPARATION TIME 10 MINUTES

COOKING TIME 15 MINUTES

1 red pepper, deseeded

1 yellow pepper, deseeded

4 cherry tomatoes

1 large garlic clove, finely chopped

salt and freshly ground black pepper

a few chopped fresh basil leaves to garnish

1 Preheat the oven to 200C, 400F, gas mark 6.

2 Cut the red and yellow peppers into quarters and place in a roasting tray.

3 Cut the tomatoes in half and place a tomato half inside each pepper quarter. Season well with salt and black pepper.

4 Dot small amounts of the chopped garlic inside the peppers.

5 Roast the peppers in the top of the oven for 20–25 minutes until they start to soften. Sprinkle with the chopped basil.


TIP Use well-ripe tomatoes for a fuller flavour and choose even-sized peppers to ensure they all cook at the same speed


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