SERVES 1
PER SERVING
116 CALORIES
0.09G FAT
juice of 1 orange
1 teaspoon finely chopped fresh ginger
1 tablespoon honey
1 teaspoon arrowroot
1 teaspoon chopped fresh parsley.
Serve with: white meat and vegetables
1 Heat the orange juice, ginger and honey in a saucepan.
2 Mix the arrowroot with a little cold water and stir into the pan to thicken the sauce, then add the parsley before serving.