Cheesy mustard sauce

SERVES 4

PER SERVING

122 CALORIES

2.2G FAT

600ml skimmed milk

1 teaspoon vegetable stock powder

1 tablespoon cornflour

a little cold milk

1 tablespoon grainy mustard

100g Rosemary Conley mature cheese, grated

1 tablespoon finely chopped fresh chives

Serve with: fish, ham and vegetables

1 In a saucepan, heat the milk with the vegetable stock powder.

2 Slake the cornflour with a little cold milk and whisk into the hot milk, stirring continuously to any prevent lumps forming.

3 Stir in the mustard and grated cheese, and finish with the chives.

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